Tag Archives: diet

Quora – best way to live as long as possible

Quora – What is the best way to live as long as possible? Avoid dietary deficiencies (particularly b12 and Omega 3/6 ratio problems). Up your vitamin C intake (I’m taking 18g per day). For most people, minimize your intake of … Continue reading

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Alzheimer’s again

Why Does ApoE4 Increase Alzheimer’s Risk? Carrying 1 or 2 copies of a particular gene ApoE4 increases risk of developing Alzheimer’s disease as well as lowering the age of onset, but how does it do it? True enough, need to … Continue reading

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Plant based diet lowers risk of death

Eating more plant protein associated with lower risk of death There are thousands of studies out there. The vast majority with similar results. As the son and grandson of butchers I ignored most of them, until being sent home “palliative … Continue reading

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Ideapod – Health

Ideapod – Health Confessions I got my wakeup call 6 years ago, watching my oncologist write “palliative care only” on my file, and hearing him say “Go home and get your affairs in order. You could be dead in 6 … Continue reading

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Solstice finding – methanol and Alzheimer’s

June 20-23,’16 ~ QofDay~ Summer/Winter Solstice 2016 June 20 is Summer Solstice this year, at this significant time is your intuition surfacing more lately, or not? What can you share about your intuition and how & when it works? Ailsa … Continue reading

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Grains in diet

Higher intake of whole grains associated with lower risk of major chronic diseases and death Even small increases in consumption could bring substantial health benefits As my old stats lecturer drummed into me, correlation does not imply causation, and it … Continue reading

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Today the 6th anniversary

Today is 6 years since being given the terminal cancer diagnosis, and being told I had a 2% chance of surviving 2 years, and sent home with a file note “palliative care only”. That must put me close to the … Continue reading

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