Eustress or distress—what was your most recent encounter with stress?
What level ???
Waking up to a 7.8 earthquake sets off about every kind of stress system the body has.
No shortage of lesser forms of stress since then.
And mostly I manage to leave them in the past quite quickly, and just get on doing what seems most appropriate with what I have.
I feel so privileged, that stress just seems to be too much of an indulgence.