Buddha bowl

Buddha Bowl

What’s your recipe for a healthy new year?

Hi Laurie

Your meal sounds great.

I don’t usually have quite as much greenery as you, and I do have a large white porcelain bowl about the same dimensions as yours. It often has a cup and a half of dry brown rice, soaked overnight then cooked in the pressure cooker for 22 minutes. I’ve taken rather a liking to mushroom do payaza – and sometimes the bowl is just full of salad much as you describe.

My healthy new year is going to have a lot of fresh organic food, a lot of golf, cycling, some boating, some hiking and a couple of days in Paradise (a station just above Glenorchy – about 10 hours drive from here).

Very best wishes to you and Len from Ailsa and I.



About Ted Howard NZ

Seems like I might be a cancer survivor. Thinking about the systemic incentives within the world we find ourselves in, and how we might adjust them to provide an environment that supports everyone (no exceptions) - see www.tedhowardnz.com/money
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